*Free* Election Season Chakra Reset: Align & Destress
Mon, Oct 28
|Zoom
Feeling overwhelmed by the upcoming election? You're not alone. The stress, tension, and uncertainty during this time can take a toll on your mind, body, and energy. Join us for a free online Chakra Alignment class designed to help you release that anxiety, restore inner peace, and ground yourself.
Time & Location
Oct 28, 2024, 7:30 PM – 8:30 PM
Zoom
About the event
Feeling overwhelmed by the upcoming election? You're not alone. The stress, tension, and uncertainty during this time can take a toll on your mind, body, and energy. Join us for a free online Chakra Alignment class designed to help you release that anxiety, restore inner peace, and ground yourself in calmness. This class is good for Level 1 Yogis. Students should be able to move from seated to standing fairly easily. There will be no sun salutations. If you have concerns or think you may need modifications, please contact chrissie@omni-temple.com
In this session, we will:
-Explore simple, yet powerful, chakra-balancing techniques to reduce stress.
-Use guided meditation and breathwork to calm your mind and emotions.
-Realign your energy, so you can navigate the election season from a place of balance and empowerment.
-Whether you’re new to the chakras or have experience, this class offers something for everyone seeking peace and…