MIND
I believe in you. You are magick.
Through the fusion of esoteric wisdom and contemporary Western therapeutic methodologies, I offer practices to spark your connection with your source and help you lead a balanced, meaning-filled life.
Together we create a program tailored to fit your goals and interests. ou gain access to weekly one-hour sessions, serving as dedicated moments for introspection and growth. During these sessions, we'll work collaboratively to identify and address your specific spiritual objectives by utilizing immersive practices such as yoga, breathwork, meditation, journaling, art therapy, movement practices, and the integration of sacred rituals
Our group wellness program provides coping skills to make life more magickal while introducing you to a community of seekers, here to support whatever journey you're on.
Participants meet remotely each week to engage in meaningful discussions about various coping strategies and share experiences in a nurturing environment. Participants gain access to a library of pre-recorded materials including a blend of yogic practices, transformative rituals, meditations, and other mindfulness activities providing you with practical tools to cultivate inner peace and emotional resilience.
I am a licensed therapist (LLPC) based out of Milan, MI. With a master's degree in mental health counseling from Adams State University. I practice out of Restorative Health Milan, offering online sessions so you can work towards wellness from the comfort of your own home.
I’m here to help you manage & make sense of your life's challenges. Together, we work to recognize maladaptive thought patterns & behaviors. From this awareness, you can choose the path that leads to a new, more joyful reality. I specialize in anxiety & PTSD in adults, am part of the LGBTQ+ community, and am Kink/Polyamoury educated. I offer Person-Centered Therapy, EMDR, Mindfulness & Breathwork, and apply CBT, Transpersonal & Parts Work approaches depending on my client's needs.
